{"product_id":"la-vera-ricchezza-lezioni-di-economia-e-spiritualita-copia","title":"LA SCIENZA DELLO STRENGHT TRAINING. CAPIRE L'ANATOMIA E LA FISIOLOGIA DEL CORPO PER POTENZIARLO","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eAutore: \u003c\/strong\u003eAustin Current\u003c\/span\u003e\u003c\/div\u003e\n\u003cstrong\u003eEditore: \u003c\/strong\u003eGribaudo\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong style=\"font-size: 0.875rem;\"\u003eCollana: \u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eHobby\u003c\/span\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cstrong\u003eISBN: \u003c\/strong\u003e9788858036877\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eData pubblicazione\u003c\/strong\u003e: 08\/08\/2021\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e-\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"et_pb_row et_pb_row_137\"\u003e\n\u003cdiv class=\"et_pb_column et_pb_column_4_4 et_pb_column_165  et_pb_css_mix_blend_mode_passthrough et-last-child\"\u003e\n\u003cdiv class=\"et_pb_with_border et_pb_module et_pb_text et_pb_text_133  et_pb_text_align_justified et_pb_bg_layout_light\"\u003e\n\u003cdiv class=\"et_pb_text_inner\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cp\u003e\u003cstrong\u003eDescrizione:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"cc-em-pdp cc-em-pdp--descrizione\" id=\"pdp-descrizione\"\u003e\n\u003cdiv class=\"cc-container\"\u003e\n\u003cdiv class=\"cc-em-accordion-m cc-open\"\u003e\n\u003cdiv class=\"cc-em-content-body\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003eOltre 100 esercizi per un corpo più tonico e forte, in palestra o a casa.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUn libro che, attraverso tanti esercizi mirati, evidenzia i procedimenti e le funzionalità muscolari, con programmi di allenamento flessibili (metà dei quali adattati per l'allenamento a casa, cioè senza la necessità di recarsi in palestra). Il power strenght, nello specifico, è pensato per chi voglia tonificare e scolpire la muscolatura, ma anche perdere peso, aumentare la massa muscolare, o per chi necessiti di quel \"quid\" in più per eccellere in altri sport. Il volume contiene oltre 100 esercizi, che \"prendono vita\" grazie alle illustrazioni 3D-CGI (computer-generated imagery), mostrando quali distretti lavorano durante le varie sessioni e in che modo. Tutti gli esercizi sono analizzati e spiegati dettagliatamente, in modo da guidare il lettore a svolgere la pratica in modo corretto, assicurando il massimo beneficio. Il libro ideale sia per chi si allena da tempo, sia per i neofiti.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ca class=\"cc-anchor\" id=\"cc-anchor-dettagli\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cdiv id=\"pdp-descrizione\" class=\"cc-em-pdp cc-em-pdp--descrizione\"\u003e\n\u003cdiv class=\"cc-container\"\u003e\n\u003cdiv class=\"cc-em-accordion-m cc-open\"\u003e\n\u003cdiv class=\"cc-em-content-body\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cp\u003e\u003ca class=\"cc-anchor\" id=\"cc-anchor-dettagli\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"pdp-descrizione\" class=\"cc-em-pdp cc-em-pdp--descrizione\"\u003e\n\u003cdiv class=\"cc-container\"\u003e\n\u003cdiv class=\"cc-em-accordion-m cc-open\"\u003e\n\u003cdiv class=\"cc-em-content-body\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cdiv id=\"pdp-dettagli\" class=\"cc-em-pdp cc-em-pdp--dettagli\"\u003e\n\u003cdiv class=\"cc-container\"\u003e\n\u003cdiv class=\"cc-em-accordion-m\"\u003e\n\u003cdiv class=\"cc-em-content-title js-accordion-button\"\u003e\u003ca class=\"cc-anchor\" id=\"cc-anchor-dettagli\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca class=\"cc-anchor\" id=\"cc-anchor-dettagli\"\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca class=\"cc-anchor\" id=\"cc-anchor-dettagli\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca id=\"cc-anchor-dettagli\" class=\"cc-anchor\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv id=\"pdp-descrizione\" class=\"cc-em-pdp cc-em-pdp--descrizione\"\u003e\n\u003cdiv class=\"cc-container\"\u003e\n\u003cdiv class=\"cc-em-accordion-m cc-open\"\u003e\n\u003cdiv class=\"cc-em-content-body\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\u003ca class=\"cc-anchor\" id=\"cc-anchor-dettagli\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cp\u003e\u003ca class=\"cc-anchor\" id=\"cc-anchor-dettagli\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"popup-para\" style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: center;\" class=\"upper-first-letter read-more-abstract\"\u003e\n\u003cdiv class=\"popup-para\"\u003e\n\u003cdiv class=\"upper-first-letter read-more-abstract\"\u003e\n\u003cdiv class=\"popup-para\"\u003e\n\u003cdiv class=\"upper-first-letter read-more-abstract\"\u003e\n\u003cdiv class=\"popup-para\"\u003e\n\u003cdiv class=\"upper-first-letter read-more-abstract\"\u003e\n\u003cdiv class=\"popup-para\"\u003e\n\u003cdiv class=\"upper-first-letter read-more-abstract\"\u003e\n\u003cdiv class=\"popup-para\"\u003e\n\u003cdiv class=\"upper-first-letter read-more-abstract\"\u003e\n\u003cdiv class=\"information-table\" id=\"_1_WAR_fastlinkcatalogportlet_order-history\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"information-table\" id=\"_1_WAR_fastlinkcatalogportlet_order-history\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"information-table\" id=\"_1_WAR_fastlinkcatalogportlet_order-history\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"information-table\" id=\"_1_WAR_fastlinkcatalogportlet_order-history\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"information-table\" id=\"_1_WAR_fastlinkcatalogportlet_order-history\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"information-table\" id=\"_1_WAR_fastlinkcatalogportlet_order-history\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"GRIBAUDO","offers":[{"title":"Default Title","offer_id":48240493068634,"sku":null,"price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/8865\/6428\/files\/B25403E7-B39D-45D8-83DC-F44AFF902CA0.png?v=1741602187","url":"https:\/\/bookcityonline.it\/products\/la-vera-ricchezza-lezioni-di-economia-e-spiritualita-copia","provider":"Book City On Line","version":"1.0","type":"link"}