{"product_id":"forza-della-resilienza-la-i-12-segreti-per-essere-felici-appagati-e-calmi","title":"FORZA DELLA RESILIENZA (LA). I 12 segreti per essere felici, appagati e calmi","description":"\u003cdiv style=\"text-align: center;\" class=\"MuiStack-root css-dml9cd\" data-mce-style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv style=\"text-align: center;\" class=\"MuiStack-root css-dml9cd\" data-mce-style=\"text-align: center;\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-1a7grug\"\u003e\u003cstrong\u003eAutore: \u003c\/strong\u003eHANSON Rick, HANSON Forrest \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" class=\"MuiStack-root css-dml9cd\" data-mce-style=\"text-align: center;\"\u003e\n\u003cstrong style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003eEditore: \u003c\/strong\u003eGIUNTI\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" class=\"MuiStack-root css-dml9cd\" data-mce-style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003eISBN: \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e9788809874428\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" class=\"MuiStack-root css-dml9cd\" data-mce-style=\"text-align: center;\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-1a7grug\"\u003e\u003cstrong\u003eData\u003c\/strong\u003e \u003cstrong\u003epubblicazione\u003c\/strong\u003e: 09\/01\/2019\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" class=\"MuiStack-root css-dml9cd\" data-mce-style=\"text-align: center;\"\u003e\n\u003cspan class=\"MuiTypography-root MuiTypography-text css-1a7grug\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" class=\"MuiStack-root css-dml9cd\" data-mce-style=\"text-align: center;\"\u003e\n\u003cspan class=\"MuiTypography-root MuiTypography-text css-1a7grug\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003e-\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" class=\"MuiStack-root css-dml9cd\" data-mce-style=\"text-align: center;\"\u003e\n\u003cspan style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" class=\"MuiStack-root css-dml9cd\" data-mce-style=\"text-align: center;\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-1a7grug\"\u003e\u003cstrong\u003eDescrizione\u003c\/strong\u003e:\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" class=\"MuiStack-root css-dml9cd\" data-mce-style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv class=\"product-content-right\"\u003e\n\u003cdiv class=\"more-less summary description product_description\" moretext=\"leggi di più\"\u003e\n\u003cdiv class=\"more-block\" itemprop=\"description\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cdiv id=\"pdp-descrizione\" class=\"cc-em-pdp cc-em-pdp--descrizione\" data-gtm-vis-recent-on-screen2415736_680=\"95310\" data-gtm-vis-first-on-screen2415736_680=\"95310\" data-gtm-vis-total-visible-time2415736_680=\"100\" data-gtm-vis-has-fired2415736_680=\"1\"\u003e\n\u003cdiv class=\"cc-container\"\u003e\n\u003cdiv class=\"cc-em-accordion-m cc-open\"\u003e\n\u003cdiv class=\"cc-em-content-body\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003e\n\u003cdiv class=\"cc-content-text cc-clamp cc-clamp--7 cc-open\"\u003eLa vera capacità di adattarsi a un mondo in continuo cambiamento scaturisce da forze interne come la grinta, la gratitudine e la compassione. Questa è la resilienza, quella dote di cui abbiamo bisogno ogni giorno per crescere una famiglia, lavorare insieme ad altri, affrontare lo stress, i problemi di salute, le divergenze, il dolore o semplicemente i momenti di difficoltà. Con la sua caratteristica miscela di neuroscienza, mindfulness e psicologia positiva, il dottor Rick Hanson ci mostra come sviluppare dodici forze interiori vitali legate al nostro sistema nervoso. Attraverso una guida pratica, piena di suggerimenti concreti, esercizi, esempi personali e informazioni preziose su come funziona il nostro cervello, ci offre gli strumenti per affrontare le sfide della vita con meno ansia, più ottimismo, fiducia in noi stessi, calma e concentrazione. Caloroso, incoraggiante ed efficace, l’approccio passo-passo del dottor Hanson insegna come allenare il nostro cervello ai pensieri positivi, come liberarsi dai sentimenti dolorosi e sostituirli con autocompassione, autostima, gioia e pace interiore.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ca class=\"cc-anchor\" id=\"cc-anchor-dettagli\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"pdp-dettagli\" class=\"cc-em-pdp cc-em-pdp--dettagli\" data-gtm-vis-recent-on-screen2415736_683=\"95639\" data-gtm-vis-first-on-screen2415736_683=\"95639\" data-gtm-vis-total-visible-time2415736_683=\"100\" data-gtm-vis-has-fired2415736_683=\"1\"\u003e\n\u003cdiv class=\"cc-container\"\u003e\n\u003cdiv class=\"cc-em-accordion-m\"\u003e\n\u003cdiv class=\"cc-em-content-title js-accordion-button\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ca class=\"adjust\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"GIUNTI","offers":[{"title":"Default Title","offer_id":49191435829594,"sku":null,"price":16.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/8865\/6428\/files\/9788809874428_0_536_0_75.jpg?v=1741601429","url":"https:\/\/bookcityonline.it\/products\/forza-della-resilienza-la-i-12-segreti-per-essere-felici-appagati-e-calmi","provider":"Book City On Line","version":"1.0","type":"link"}