{"product_id":"copia-del-pigafetta-e-magellano-un-viaggio-alla-fine-del-mondo","title":"RESPIRARE CON LA MINDFULNESS. Meditazione di consapevolezza e respiro.","description":"\u003cdiv class=\"MuiStack-root css-dml9cd\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv class=\"MuiStack-root css-dml9cd\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-1a7grug\"\u003e\u003cstrong\u003eAutore: \u003c\/strong\u003eRossi Anna\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"MuiStack-root css-dml9cd\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-1a7grug\"\u003e\u003cstrong\u003eCollana: \u003c\/strong\u003eI Manuali Di Altreconomia\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"MuiStack-root css-dml9cd\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-1a7grug\"\u003e\u003cstrong\u003eEditore\u003c\/strong\u003e: \u003cspan data-mce-fragment=\"1\"\u003eAltreconomia\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"MuiStack-root css-dml9cd\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003eISBN: \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e9788865164846\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"MuiStack-root css-dml9cd\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-1a7grug\"\u003e\u003cstrong\u003eData\u003c\/strong\u003e \u003cstrong\u003epubb : \u003c\/strong\u003e07\/07\/2023\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"MuiStack-root css-dml9cd\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 0.875rem;\" data-mce-style=\"font-size: 0.875rem;\"\u003e-\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"MuiStack-root css-dml9cd\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cspan class=\"MuiTypography-root MuiTypography-text css-fejo59\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-text css-1a7grug\"\u003e\u003cstrong\u003eSinossi\u003c\/strong\u003e:\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"MuiStack-root css-dml9cd\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eLa mindfulness è consapevolezza, essere presenti a ciò che accade in noi e intorno a noi, con gentilezza e accoglienza. Non è cercare uno speciale stato mentale o staccarsi dalla realtà: è piuttosto un modo diverso di andare incontro alla vita, con i suoi piaceri e le sue difficoltà. La consapevolezza ci aiuta a stare in contatto con il nostro intimo desiderio di benessere, a prenderci cura delle nostre fonti di stress e a scoprire risorse per migliorare la qualità della nostra vita e viverla pienamente. Questo libro è il racconto delle comprensioni ed esperienze di un percorso di mindfulness che dura da diversi anni e che è rivolto a persone con difficoltà di respiro e ai loro familiari, ma è anche un libro per tutti, da sperimentare ed esplorare, per mettersi alla prova, nel gioco serio della consapevolezza. Un percorso di esplorazione, gioco e allenamento delle qualità salutari della meditazione di consapevolezza. Con il sostegno dell'Associazione Italiana Pazienti BPCO e la collaborazione di Interessere Mindfulness in Azione.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"ALTRECONOMIA","offers":[{"title":"Default Title","offer_id":47118576615770,"sku":null,"price":16.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/8865\/6428\/files\/40925055-D4BE-42B3-8A6B-EDCBEB5BC400.jpg?v=1742812093","url":"https:\/\/bookcityonline.it\/products\/copia-del-pigafetta-e-magellano-un-viaggio-alla-fine-del-mondo","provider":"Book City On Line","version":"1.0","type":"link"}